Surf rentals and lessons will be provided for an extra fee. Our beautiful house in Arch Cape, Oregon is just minutes from the ocean providing you the ability to join all the activities or retreat for a walk or read a book.Īll lodging, yoga, meals, and non surf related expenses are included. Meals will be enjoyed outside or in the dining room. Yoga practices will be on the beach, on the deck or in the open air yoga room. Our carefully curated menu is made to be delicious and healthy, including all diet needs. You will enjoy daily lessons in releasing tension and relaxing your mind, along with playful adventures and healthy meals.Įach day you will learn a new self care skill, enjoy guided yoga practices and embark on a gratitude practice. November Rejuvenate: A Yoga Retreat on the Ocean (Self Care & Gratitude)Īre you ready to relax, rejuvenate, and be joyful? Join Shaunna, Holistic Yoga Therapist and Martina, farmer and health enthusiast for a weekend of yoga, yummy food, surfing, hiking, or just relaxing and exploring the beautiful coast. Still have questions? Please schedule a talk to discuss options using the widget below or email to request a specific room.
#3 week yoga retreat calendar full size
Full size bunk bed in shared room (2 available): $200 Twin bed in shared room: $200 (1 available)Ĩ. Sofa bed in loft room: $200 (2 available)ħ. Safe bed in semi private room (with private bathroom) $250Ħ. King Bed in semi private room (with private bathroom), with friend in bed: $400 per person (1 available)ĥ. Queen bed in private room shared with friend: $300 per person (1 available)ģ. There is a 10% discount for those who reserve their spot with deposit before January 10th.Įxtras you might pay for: Skiing, alcohol, ice skating, massage therapy, and other excursions.ġ. Use the button below to pay your deposit and reserve your spot.
#3 week yoga retreat calendar plus
Retreat prices are $200 plus the cost of your bed of choice. The retreat includes, all food, yoga, snowshoes and yoga. Get ready to leave the busy, masculine world behind, and reconnect to your feminine, nourishing, restful, energy and embody healing and sisterhood.ĬOVID SAFETY NOTE: We will be asking that each of our participants obtain a negative covid test within 72 hours of arriving at the retreat. Each day we will experience a yoga and self-care class, short guided meditations, then have options for excursions or just cuddling up with a book. Look forward to relaxing, rejuvenating, playing and enjoying delicious, nourishing food all weekend. We will also be experiencing at home spa treatments such as homemade mud masks, and visits from a massage therapist (or visiting them). There will be rejuvenating soaks in the outdoor hot tub, meditative, deep healing yoga practices, quiet snowy walks and options to experience other excursions. Welcome to a slow, quiet relaxing weekend in beautiful, snowy, Sunriver, Oregon. Each purchase also comes with a QuickStart guide, a class calendar and a nutrition guide.Women's Winter Wellness Retreat in Bend, OR Feb 11-13 You’ll benefit from more than just DVDs with this program. Yoga Comes with so much more than just DVDs All of the workouts are 30 minutes or under, and the teachers also show you modifications you can use to tweak the poses to fit your needs. Therefore, you can be sure you’re getting the best possible tuition. Yoga Classes taught by world-class teachersĪll of the classes are taught by a different yoga expert. It starts to up the difficulty of the yoga sessions, ensuring you gain maximum benefits.Īs well as the 3-week program, you’ll also find a bonus weekend relax workout and a 10-minute class to fit your mood. Then finally, week three is a progression program led by expert Ted. It aims to broaden and expand your knowledge of yoga. The second week is an expansion program, led by expert Elise. This teaches you the basics and it is led by yoga expert Vytas. It’s split into 3-week programs which you can follow and progress through. One of the biggest features of this program, is its claim to teach you yoga in just 21 days. Ok, so doing this program in the comfort of your own home may not be quite the same as practising yoga in a beautiful, luxury retreat, but it’s definitely the next best thing! It comes with a range of tools to help you learn yoga, making it a must-buy for beginners. Want to gain the benefits of a yoga retreat but don’t have the budget? This 3-week yoga retreat workshop program could be just what you need.